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	<title>Ipoh Echo &#187; Recipes</title>
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	<link>http://ipohecho.com.my/v2</link>
	<description>Ipoh&#039;s Community Newspaper</description>
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		<title>Quick Chicken Kuruma</title>
		<link>http://ipohecho.com.my/v2/2012/02/02/quick-chicken-kuruma/</link>
		<comments>http://ipohecho.com.my/v2/2012/02/02/quick-chicken-kuruma/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:01:00 +0000</pubDate>
		<dc:creator>vwsl</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken kuruma recipe]]></category>
		<category><![CDATA[ipoh echo issue 136]]></category>
		<category><![CDATA[Shanthi Ganeshan]]></category>

		<guid isPermaLink="false">http://ipohecho.com.my/v2/?p=18343</guid>
		<description><![CDATA[Heat oil, sauté spices followed by onion &#038; red chilies. Add in chicken mixture and let it cook on slow fire for 15 minutes. ]]></description>
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		<title>Sea Bass with Sweet Vinaigrette</title>
		<link>http://ipohecho.com.my/v2/2012/01/16/sea-bass-with-sweet-vinaigrette/</link>
		<comments>http://ipohecho.com.my/v2/2012/01/16/sea-bass-with-sweet-vinaigrette/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 16:01:16 +0000</pubDate>
		<dc:creator>vwsl</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ipoh echo issue 135]]></category>
		<category><![CDATA[Margarita Lee]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://ipohecho.com.my/v2/?p=18064</guid>
		<description><![CDATA[Remove the scales and clean the fish thoroughly. Pat dry with paper towel. Make a couple of slashes on the fish. Mix all the seasoning in a bowl, keep aside.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Roast Turkey with Water Chestnut Stuffing</title>
		<link>http://ipohecho.com.my/v2/2011/12/17/roast-turkey-with-water-chestnut-stuffing/</link>
		<comments>http://ipohecho.com.my/v2/2011/12/17/roast-turkey-with-water-chestnut-stuffing/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 16:01:14 +0000</pubDate>
		<dc:creator>vwsl</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://ipohecho.com.my/v2/?p=17451</guid>
		<description><![CDATA[Preheat Oven to 220°C. Place about one third of the stuffing in the neck and between the flesh and the skin, then tuck the neck flap under the bird’s back and secure it with a small skewer. Place the rest of the stuffing in the body cavity.]]></description>
		<wfw:commentRss>http://ipohecho.com.my/v2/2011/12/17/roast-turkey-with-water-chestnut-stuffing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Braised Pork Trotter</title>
		<link>http://ipohecho.com.my/v2/2011/12/01/braised-pork-trotter/</link>
		<comments>http://ipohecho.com.my/v2/2011/12/01/braised-pork-trotter/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 16:01:13 +0000</pubDate>
		<dc:creator>vwsl</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Braised Pork Trotter recipe]]></category>
		<category><![CDATA[ipoh echo issue 133]]></category>
		<category><![CDATA[Margarita Lee]]></category>

		<guid isPermaLink="false">http://ipohecho.com.my/v2/?p=17176</guid>
		<description><![CDATA[By Margarita Lee Ingredients (A): 1 Pig’s Trotter – scrape the skin with knife to remove hairs, wash thoroughly 1 tsp. baking soda 1 tsp. salt Ingredients (B): 5 tbsp. light soya sauce 3 tbsp. Shaoxing wine 2 tbsp. rice wine (optional) 3 cm fresh ginger 3 stalk green spring onions 4 tbsp. rock sugar [...]]]></description>
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		<item>
		<title>Lemongrass Drumsticks</title>
		<link>http://ipohecho.com.my/v2/2011/11/17/lemongrass-drumsticks/</link>
		<comments>http://ipohecho.com.my/v2/2011/11/17/lemongrass-drumsticks/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 16:01:19 +0000</pubDate>
		<dc:creator>vwsl</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ipoh echo issue 132]]></category>
		<category><![CDATA[Lemongrass Drumsticks recipe]]></category>
		<category><![CDATA[Shanthi Ganeshan]]></category>

		<guid isPermaLink="false">http://ipohecho.com.my/v2/?p=16912</guid>
		<description><![CDATA[Purée fresh prawns with a dash of chilli powder, turmeric powder &#038; salt. Lightly pound the lemon grass with a pestle.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Jiu Hu Char [Fried Bangkuang (Yam Bean) with Shredded Cuttlefish]</title>
		<link>http://ipohecho.com.my/v2/2011/11/01/jiu-hu-char-fried-bangkuang-yam-bean-with-shredded-cuttlefish/</link>
		<comments>http://ipohecho.com.my/v2/2011/11/01/jiu-hu-char-fried-bangkuang-yam-bean-with-shredded-cuttlefish/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 16:01:52 +0000</pubDate>
		<dc:creator>vwsl</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Fried Bangkuang (Yam Bean) with Shredded Cuttlefish]]></category>
		<category><![CDATA[ipoh echo issue 131]]></category>
		<category><![CDATA[Margarita Lee]]></category>
		<category><![CDATA[Recipe for Jiu Hu Char]]></category>

		<guid isPermaLink="false">http://ipohecho.com.my/v2/?p=16513</guid>
		<description><![CDATA[Peel the skin of the bangkuang (yam bean) and carrot. Slice and cut bangkuang (yam bean), carrot, cabbage, mushrooms and onion finely into thin strips/threads.]]></description>
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		</item>
		<item>
		<title>Thousand Island Prawns</title>
		<link>http://ipohecho.com.my/v2/2011/10/16/thousand-island-prawns/</link>
		<comments>http://ipohecho.com.my/v2/2011/10/16/thousand-island-prawns/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 16:00:50 +0000</pubDate>
		<dc:creator>vwsl</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ipoh echo issue 130]]></category>
		<category><![CDATA[Margarita Lee]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Thousand Island Prawns]]></category>

		<guid isPermaLink="false">http://ipohecho.com.my/v2/?p=16139</guid>
		<description><![CDATA[By Margarita Lee Ingredients: 600g medium size prawns 3 tbsp mayonnaise 3 tbsp tomato ketchup ½ tbsp lemon juice 1-2 tsp Tabasco Sauce Sugar and salt to taste 1 tbsp peanut candy for garnishing 1 cup cooking oil Method: Devein the prawns leaving shells and heads intact. Wash and pat dry. Heat oil in a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta with Meatballs</title>
		<link>http://ipohecho.com.my/v2/2011/10/01/pasta-with-meatballs/</link>
		<comments>http://ipohecho.com.my/v2/2011/10/01/pasta-with-meatballs/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 16:00:05 +0000</pubDate>
		<dc:creator>vwsl</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ipoh echo issue 129]]></category>
		<category><![CDATA[Margarita Lee]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://ipohecho.com.my/v2/?p=15869</guid>
		<description><![CDATA[Place all ingredients in a bowl and season to taste with salt and pepper. Mix well to combine. Form tablespoonfuls of mixture into balls.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pan Fried Salmon in Homemade Teriyaki Sauce</title>
		<link>http://ipohecho.com.my/v2/2011/09/16/pan-fried-salmon-in-homemade-teriyaki-sauce/</link>
		<comments>http://ipohecho.com.my/v2/2011/09/16/pan-fried-salmon-in-homemade-teriyaki-sauce/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 16:00:04 +0000</pubDate>
		<dc:creator>vwsl</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ipoh echo issue 128]]></category>
		<category><![CDATA[recipe by Margarita Lee]]></category>

		<guid isPermaLink="false">http://ipohecho.com.my/v2/?p=15643</guid>
		<description><![CDATA[Wash and pat dry Salmon, sprinkle salt and pepper on both sides of the fish. Mix ingredients (B) in a bowl. Heat pan with oil, pan fry both sides of the Salmon steak until golden brown]]></description>
		<wfw:commentRss>http://ipohecho.com.my/v2/2011/09/16/pan-fried-salmon-in-homemade-teriyaki-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stir Fried Beef with Spring Onion and Ginger</title>
		<link>http://ipohecho.com.my/v2/2011/09/02/stir-fried-beef-with-spring-onion-and-ginger/</link>
		<comments>http://ipohecho.com.my/v2/2011/09/02/stir-fried-beef-with-spring-onion-and-ginger/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 16:00:07 +0000</pubDate>
		<dc:creator>vwsl</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ipoh echo issue 127]]></category>
		<category><![CDATA[Margarita Lee]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Stir Fried Beef with Spring Onion and Ginger]]></category>

		<guid isPermaLink="false">http://ipohecho.com.my/v2/?p=15297</guid>
		<description><![CDATA[Marinate beef for one hour. Mix ingredients for seasoning and set aside. Heat oil in wok, sauté ginger until aromatic.]]></description>
		<wfw:commentRss>http://ipohecho.com.my/v2/2011/09/02/stir-fried-beef-with-spring-onion-and-ginger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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