Fitness
-
Kids Can Learn to Play Golf at Meru Valley Resort
Youngsters can now sign up to learn golf at Meru Valley Resort, Ipoh as its Junior Golf Academy reopened its…
Read More » -
When Pregnancy Meets Yoga
Yoga practice, unlike most other forms of physical activity, was traditionally used for spiritual development by unifying the body and…
Read More » -
International Yoga Day & Ayush Conference
For the first time Ipoh became the host for the International Yoga Day 2018 & Ayush Conference. The…
Read More » -
Community Yoga at WEIL
What a blissful morning stretching those cold bodies under the soft and warm sun in peace with other enthusiastic, driven…
Read More » -
Cover Story: Shall We Dance?
By Khaleeja Suhaimi Modern dance is often referred to as a wide genre of theatrical dance. It began back in…
Read More » -
Choose Fitness Not Fat
Recent obesity statistics have rung alarm bells in Malaysia of late. We are now being known as Asia’s fatties, with…
Read More » -
There are Gyms and Now There is the HUR Gym
Ever been to a gym and watch those buffed bodies working at the machines and felt intimidated? Ever tried hoisting…
Read More » -
Suraya’s Birthday
It was a beautiful affair with beautiful people in a beautiful venue when Suraya Yusoff, the founder of Sculpt…
Read More » -
World Yoga Day
“The only way to experience true well being is to turn inward. This is what yoga means – not up,…
Read More » -
Yoga with a Difference
In conjunction with the First World Yoga Day on Sunday, June 21, as announced by United Nations, the International Association…
Read More »
