Fitness
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Time to Trim the Fat
Cover Story By Joanna Gough Fitness and Wellness, noted as one of the largest growing trends in the world today,…
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Free Aerobic Session at Polo Ground
Things are hotting up at Polo Ground on weekends, now that Ipoh City Council is conducting free aerobic sessions.…
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Martial Arts – A Trending Sport
Cover Story By Yvette Yeow Martial Arts have been practised since the early days of our forefathers. Initially developed for…
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