Health
-
HEALTH
Wellness: How to Quit Smoking in 5 Steps
By Helma Hassan Despite the long-known facts regarding smoking’s potential to cause lung cancer and many other health problems, smoking…
Read More » -
HEALTH
Health: Blood Test Essential
When I was given Dr Lim Teck Choon’s name and told I was about to interview a Haematologist, I had to look…
Read More » -
Psychological Wellness Be Grateful To Be Happy
By Dr Phang Cheng Kar (M.D.) Research in positive psychology has shown that grateful thinking generates happiness and prevents stress.…
Read More » -
HEALTH
EYE HEALTH-REMINDERS FOR TRAVELLING
It’s the holiday season and many are travelling either outstation or overseas to see their next of kin. As often…
Read More » -
HEALTH
Thalassaemia – Are You One of Them?
by Jack Foo According to News Medical, Thalassaemia can affect approximately 4.4 of every 10,000 live births throughout the world. In Malaysia,…
Read More » -
HEALTH
EYE HEALTH – BEWARE OF CHEAP CONTACT LENSES
PIGMENTED CONTACT LENSES Cheap coloured contact lenses that are found in many retail shops are manufactured poorly because these colour pigments easily rub off…
Read More » -
Fitness
When Pregnancy Meets Yoga
Yoga practice, unlike most other forms of physical activity, was traditionally used for spiritual development by unifying the body and…
Read More » -
Commentary
Litter and the rise of cancer
If ever there is a Grammy Award for the most littered nation, Malaysia stands a credible chance of reaching the…
Read More » -
Antioxidants
Ipoh Echo’s EYE HEALTH series continues with Consultant Eye Surgeon Dr S.S. GILL talking to us about ANTIOXIDANTS WHAT IS…
Read More » -
Fitness
Community Yoga at WEIL
What a blissful morning stretching those cold bodies under the soft and warm sun in peace with other enthusiastic, driven…
Read More »
