issue 290

Syamil01/10/2018

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Savouring the Present Moment with Mindful Photography

By Dr Phang Cheng Kar Mindfulness practice can be simple and fun. One of the ways is through Mindful Photography,…

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By Ili Aqilah Yus Amirul and Tan Mei Kuan The 19th SUKMA (Sukan Malaysia) Games bade farewell after 15 days…

HEALTH

See Foon01/10/2018

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“Can you really do that?” I asked Dr Khoo Yan Teng, Consultant Plastic & Reconstructive Surgeon at Pantai Hospital, recently.…

FOOD

See Foon01/10/2018

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Ever encountered a white laksa before? Well I just had my first encounter and I enjoyed it thoroughly. Proprietors/chefs Gillian…

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Ipoh Echo’s EYE HEALTH series continues with Consultant Eye Surgeon Dr S.S. GILL talking to us about THE EFFECTS OF…

FOOD

See Foon01/10/2018

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A curry is a word to describe the sauce of a dish in India, usually an amalgamation of various spices…